【ROLL 】ゆらし

HSTi Skeletal Structures Adjustment applies a technique called "ROLL". It has a very important role for the adjustment.

We check client's body at standing, sitting and prone positions before setting any equipments. After checking, we roll his or her body. Just by this rolling, sometimes contortions would disappear. 

When some shocks has given to the body, bones make contortions, and other related bones also make contortions to balance out the whole body. This roll technique has a role to "reset" and/or "loosen up" the skeletal structures. 

Roll in prone position is to be done at HSTi bed, however, there are ways to do it at home.

On your own:

Stand, open your feet in shoulder length, and roll the body counter clockwise like doing hula hoops. You can do this as many times as you like.

With another person:

A receiver to sit in a chair, cross the arms in front of the chest, then a giver grabs the shoulder of a receiver from behind, and roll back and forth

When you have back ache, headache, shoulder pain, try above rolls to loosen up the body.

We have a client who is a school teacher, and teaches specializing pronunciations. Although there's a school rule that teachers can not touch children, I said, "Try rolling to kids! They will relax." He certainly tried, and said that a kid who had difficulty saying certain pronunciations because a tongue was so intense, improved with a relaxed tongue after rolling. He said to me, "I was so amazed that the kid's tongue was so relaxed just by rolling." Ever since, he encourages rolling.

Isn't our body wonderful!

When we do "Bone Adjustment for Children", we roll in sitting position. I said to one, "Do it to your mommy.", then the little kid went behind the mother, and started to roll holding her shoulders with little hands, then came to me and did the same.

I strongly believe that these kids, who are now participating in "Bone Adjustment for Children" with their parents, in future, will be able to do the adjustment to their family.

Do rolling at home to your children, to your partner. Your body will be relaxed and feel better. Start today!

by Sadami Kanekodan (Mrs.) 兼箇段禎美
HSTi Shuttle Care, Okinawa, Japan

Original article found here in Japanese　日本語リンク

http://ameblo.jp/hsti-shuttlecare/theme-10025557070.html

How to prevent/improve Osteoporosis 骨粗しょう症対処法

HSTi Original Method for Preventing Osteoporosis
 
Let’s strengthen cartilages by “sucking on lemon pieces”!!!
 
Among many of our clients, there are some diagnosed as having osteoporosis or ones with portent of having it. Osteoporosis is a quite common condition nowadays, but preventions and treating methods of osteoporosis are not very certain. Therefore, we are going to introduce HSTi’s original method.
 
HSTi was developed based on the Chiropractics as its base, and we move bones to align in the right positions. But bones with osteoporosis move too easy, sometimes only by placing a finger lightly on them. It is not possible to adjust the entire skeleton in such a condition to stabilize each bone in correct place. So first thing we must try is to strengthen bones.
 
The reason for unstable bones is not because the bone density is lowered and bones are hollow. It is because cartilages between bones have become soft and weak. So before adjustments, cartilages must be strengthened to stabilize bones. Soften and misaligned cartilages will also cause pains and difficulties by pressing the nerves.
 
In HSTi, we do not recommend common calcium supplements. According to the reports from Orthopedic Surgeons, osteoporosis cannot be treated only by generals ideas such as “BONE = Calcium”.

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Here is how: 
First of all, all the sweets should be stop consuming, cakes, cookies, carbonated drinks...... Whatever sweets should be abandoned. Sugar destroy calcium from inside. Even if you are consuming all the nutrients good for bones, in-taking sugar at the same time ruins all the good efforts.
 
Cut up a lemon in 16 pieces and peel, put 1/16 piece in your mouth and let the nutrients absorb from the membrane inside of the cheek. Do not eat the lemon piece, and just suck on it for 3-4 min at a time every 3-4 hours every day. 

Younger people will surely feel the differences in one week. In 2-3 weeks, even osteoporosis patients can feel the results of lemon sucking. After the cartilages became steady and strong, we can start adjusting bones by HSTi techniques.

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Now, why is this method effective for osteoporosis? Nutrient such as vitamins – according to the American Medical Society’s reports – works the best when it is consumed every 3 to 4 hours. Also when the nutrient of lemon is directly absorbed from the membrane inside of the cheeks, they reach the heart within 30 seconds and amazingly 90% of it can be absorbed. If it is absorbed through the digestive system, it takes over 2 hours to reach the heart after being digested and became small food particles, and the effect will be reduce to 1/8. 

This is why we ask you to suck directly to absorb the nutrient from lemon pieces, instead of to eat to let it go through the digestive process.
 
If you do not like lemons, you can use broccoli or acerola... or even something else contains high volume of vitamin C that you can purchase in your country... such as amla in India, seaberry in China, cam cam in Peru... whatever.
 
If you know anyone has problems with osteoporosis, please let them know about our methods. We would love to see more happy people living life filled with hopes.